Northern Arizona University

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Quote of the Month

“Life goes by pretty fast. If you don't stop and look around once in a while, you could miss it.”

Ferris Bueller

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

IN THIS ISSUE

Overcoming Procrastination
College Students & Sleep Deprivation
Dates to Remember
Club & Organization Highlights
Black Student Union
Peer Advisors Hours
Club STAR news

 

Overcoming Procrastination: Manage you time. Get it done.

If you’ve found yourself putting off important tasks over and over again, you’re not alone. In fact, many people procrastinate to some degree - but some are so chronically affected by procrastination that it stops them achieving things they're capable of and disrupts their careers.
 
The key to controlling and ultimately combating this destructive habit is to recognize when you start procrastinating, understand why it happens (even to the best of us), and take active steps to better manage your time and outcomes. READ MORE...

College Students & Sleep Deprivation 

With all the studying, partying and classes, sleep deprivation and college students go hand in hand. Most people need six to eight hours of sleep each night to function properly. However, studies find approximately 20 percent of college students suffer from sleeping disorders, including insomnia. College students who suffer from sleep disorders can experience irritability, anxiety and even weight gain. READ MORE...

 

Diversity Ambassador for Gonzaga University, School of Law
Want to go to Law School? Join Presenter: Stefanie Ellis on Thursday, October 11, 2007 to discuss Law School options and other question about the application process. Time: 4:30 - 5:30pm. Location: Multicultural Student Center, University Union, Room 104

*FREE pizza and drinks will e provided during the presentation*

 

Black Student Union

 Our Mission
The mission of the Northern Arizona University Black Student Union is to uplift the conscious awareness of the Black Student, culturally, economically, and intellectually. In addition, BSU is committed to be a guiding and uniting force for the Black Students on campus and the surrounding area. Above all the union shall serve:
                 -To promote a higher level of scholastic achievement

                 -To insure the rights of black students and our community

                 - To foster harmony and equality in the Northern Arizona 
                   Flagstaff community.

Meeting Time/Place: Wednesdays @ 6 pm in the
                       Sycamore Room (University Union)

 

Peer Advisors Hours 

Molly
Monday: 8am to 11am, 12:30pm to 2:30pm, & 4pm to 6pm
Tuesday: 12:30pm to 3pm & 4:30pm to 6pm
Wednesday: 8am to 11am, 12:30pm to 2:30pm, & 4pm to 6pm
Thursday: 12:30pm to 3pm
Friday: None

Paloma
Monday: 1pm to 6pm
Tuesday: 2:30pm to 5pm
Wednesday: 1pm to 6pm
Thursday: 2:30pm to 5pm
Friday: None

Cecilia 
Monday: 9:30am to 10:30am, & 3pm to 4pm
Tuesday: 10am to 1:30pm, & 4pm to 6pm
Wednesday: 9:30am to 10:30am, , & 3pm to 4pm

Thursday: 10am to 1:30pm, & 4pm to 6pm
Friday: None

Shelani
Monday: 1:30pm to 6pm
Tuesday: 1pm to 6pm
Wednesday: 10:30am to 6pm
Thursday: 1pm to 4pm
Friday: None

Shayna
Monday: None
Tuesday: 12:30pm to 6pm
Wednesday: None
Thursday: 9am to 12:30 & 3:30pm to 6pm
Friday: 1pm to 5pm

Ellison
Monday: 10am to 1pm
Tuesday: 11am to 1pm & 4pm -5pm
Wednesday: 10am to 1pm
Thursday: 11am to 1pm
Friday: 9am to 1pm

 

Club STAR News

Each Wednesday night in Allen Hall, Club S.T.A.R., meets discusses community building activities and service project ideas. Some of the upcoming events that are in the works are: Ice Skating at Jay Lively Ice Arena, running booths for Halloween carnival put on by South Family, and others. Club S.T.A.R. invites you to join in their meeting and participate in the further development of the club.

                 * Starting in November, This section is dedicated for  S.T.A.R. Student Spotlights. If you know of a S.T.A.R. student that has gone above and beyond the regular norm, feel free to contact Joey Ruiz (jjr44@nau.edu) with their information and he will make sure they get recognized for their ability to represent the S.T.A.R. program and the
Multicultural Student Center in a positive light. *