Northern Arizona University

TESTIMONIALS

"I am very glad that I came to this workshop.  I had a hard time relating to my job and I didn't really have direction, but now I know I can do the job
and succeed."
~Workshop Participant

"Thanks for providing exercises to make me feel & know that I have peace in my life right now."
~Workshop Participant

Personal and Professional Enrichment Development

Inventory Your Life: What Really Matters to You?
Have you let go of something important to you? 
Time for exercise?  Self-care?  Finding joy in every day?  Satisfaction in your job?  Quality time with family and friends?  Spiritual practice or prayer?  Making the money you want?  Using the Wheel of Life exercise, this session will help you re-discover your priorities in the areas of health, wellness, career, money, relationships, or personal growth.  You will identify specific steps to create a more fulfilling life.
Facilitator: Grace Marks, MPH, CPC.

Values-Based Time Management – How to focus on what matters!
Are your life goals and values not in alignment with how you spend your time? Do you wish you could just simplify your life and slow down?  Do you leave work feeling scattered and stressed because you feel like you accomplished nothing during the day? Do you have trouble prioritizing your projects both at work and at home? Are you a chronic procrastinator? Learn techniques to help you use your time in such a way that it supports your life goals and values.
Facilitator: Jenny Staskey, M.S., CPA, CFE.

Treasure Mapping: Bringing your dreams to fruition
Most people realize the importance of setting and writing down their goals. Treasure Mapping is a creative, powerful tool designed to help you take the process of pursuing your dreams to a new level. This hands-on workshop will help you focus your energy by making a visual representation of how you want your life to look when your goals have been achieved. Materials needed: Bring 3-4 of your favorite magazines, brochures or catalogues with colorful pictures in the general subject area of your goal, scissors, glue, poster board, scrapbook letters.
Facilitators: Grace Marks , MPH, CPC 
Jenny Staskey, M.S., CPA, CFE

Money Matters
Do find yourself on a spending spree when you are angry, hurt, sad or bored? Do you fight with your partner over finances (or avoid dealing with issues)? Do you find yourself always wishing you had more money? In this workshop, you will gain an understanding of your money story; the experiences, attitudes and beliefs you have that influence how you relate to money. Since your money story influences every aspect of your life, awareness can help you release beliefs that inhibit you from achieving your goals.
Facilitator: Jenny Staskey, M.S., CPA, CFE.

CONTACT
INFORMATION

Grace Marks
Phone: 928-523-4289
Fax: 928-523-1711
PO Box 6024
Flagstaff, AZ  86011-6024
Grace.Marks@nau.edu